Hi, I’m Wendy!

I’m an EXPERT in fun, joy, and living life with a “you gotta put in the hard work for what you want (but still have fun doing it!) and the rewards are SO worth it” mantra for success and getting the most out of life!

I’m a CERTIFIED EXPERT in fitness, nutrition, weight loss and coaching from a habits-based, plant-based perspective that is all about GOOD HEALTH for life.

My passion is helping people truly find and live their optimal lives through making the connections between optimal health and a joyful, fulfilled life.

Though online courses and coaching, I teach strategies for good habits, good health, and being good to yourself and others.